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Pregnancy and early parenthood can bring both joy and unexpected emotional challenges. You may be feeling anxious, overwhelmed, disconnected, or not like yourself, which can be difficult to talk about.
You are not alone, and you are not failing.
I support women and female-identified people through:
Pregnancy-related anxiety and mood changes
Postpartum depression, anxiety, and OCD
Identity shifts in motherhood
Birth trauma and adjustment challenges
Balancing personal needs with caregiving
This space is here for you to be honest, supported, and gently guided back to yourself.
Pregnancy and early parenthood can bring both joy and unexpected emotional challenges. You may be feeling anxious, overwhelmed, disconnected, or not like yourself, which can be difficult to talk about.
You are not alone, and you are not failing.
I support women and female-identified people through:
Pregnancy-related anxiety and mood changes
Postpartum depression, anxiety, and OCD
Identity shifts in motherhood
Birth trauma and adjustment challenges
Balancing personal needs with caregiving
This space is here for you to be honest, supported, and gently guided back to yourself.