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Receiving a diagnosis, of even beginning to suspect you may be neurodivergent later in life, can bring a mix of relief, confusion, and self-reflection.
You may be rethinking your past, your identity, and how you move through the world.
I work with folks exploring or navigating:
ADHD, autism, OCD, or other forms of neurodivergence
Masking and Burnout
Sensory sensitivity and overwhelm
Self-understanding and identity development
Navigating relationships and work environments
Our work together focuses on self-acceptance, practical tools, and building a life that aligns with how your mind naturally works.
Receiving a diagnosis, of even beginning to suspect you may be neurodivergent later in life, can bring a mix of relief, confusion, and self-reflection.
You may be rethinking your past, your identity, and how you move through the world.
I work with folks exploring or navigating:
ADHD, autism, OCD, or other forms of neurodivergence
Masking and Burnout
Sensory sensitivity and overwhelm
Self-understanding and identity development
Navigating relationships and work environments
Our work together focuses on self-acceptance, practical tools, and building a life that aligns with how your mind naturally works.