Ideal for first-time athletes or those preparing for a season.
This package includes:
75-minute intake and performance assessment
Three 50-minute sessions
Personalized mental performance plan
Goal worksheet
Follow-up summaries
Ideal for first-time athletes or those preparing for a season.
This package includes:
75-minute intake and performance assessment
Three 50-minute sessions
Personalized mental performance plan
Goal worksheet
Follow-up summaries