Foundations Package

$500.00

Ideal for first-time athletes or those preparing for a season.

This package includes:

  • 75-minute intake and performance assessment

  • Three 50-minute sessions

  • Personalized mental performance plan

  • Goal worksheet

  • Follow-up summaries

Ideal for first-time athletes or those preparing for a season.

This package includes:

  • 75-minute intake and performance assessment

  • Three 50-minute sessions

  • Personalized mental performance plan

  • Goal worksheet

  • Follow-up summaries