Find peace, clarity, and support through telling your story.
Individual Counseling
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Consultation
I offer a brief, free consultation for all prospective clients before scheduling an intake session. This 15-30 minute phone call gives us a chance to meet and briefly discuss availability and fit.
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Intake
Intake sessions are geared for me to get to know you and your history. Each session is ~60 minutes; it may take up to three intake sessions for me to get a solid picture of where we are meeting in your life story. Forms will be sent prior to our first session to help in this process.
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Ongoing Sessions
We can meet as often as needed to help you reach your goals for therapy. Most ongoing therapy sessions last 53-60 minutes, but can vary based on mutual availability and concerns brought up between each session. We can meet as often as twice in one week, or as few as once a month.
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Group Sessions
Group sessions are designed with common struggles in mind to build community with those around us. I specialize and will offer group sessions for perinatal/postpartum families as well as military families based on interest and availability.
